As a massage therapist I spend my days paying attention to folks bodies… mine and my clients. When a TED talk with body language in the title caught my eye, I paused everything and took a look… this TED Talk is FASCINATING!
Amy Cuddy shares her research into body language and non-verbal language… how powerful body language can change your hormonal levels and thereby change your approach to life…
The messages you tell yourself with your own body language can effect how you move through your own life, WOW!
What are you telling yourself? Learn how you can communicate with yourself in a new way… small tweaks can make big changes.
Watch it… then share it!